Onion juice to cleanse your lungs | Home remedies for cold and cough

In today’s article, you will learn how to make a onion juice to help eliminate inflammation in your lungs and naturally recover them with benefits. Have you ever about the benefits of onions for the lung? We recently talked about 7 foods that are good for the lungs, including onions. Rich in antioxidants, onion has important actions that strengthen our immune system and prevent chronic diseases, colds, and flu. It also protects us against lung cancer.

Red onion juice

we can use onions in salads, juices, or as a syrup. It helps decongest the airways, quickly eliminating persistent coughs and phlegm. You can make onion juice at home to help with colds and flu in adults and children. However, we do not recommend it for babies and children under 1 year old due to the presence of honey. We should use honey in this recipe because of its antiseptic, antioxidant, expectorating, and soothing properties. It also helps strengthen the natural defense system of our bodies, fighting viruses and bacteria. Onion contains quercetin, which helps naturally fight colds, flu, tonsillitis, cough, asthma, and allergies. Together, these ingredients get rid of phlegm and help us recover faster. Read about another homemade remedy for cough and cold.

Natural remedies of onion juice for lung infection.

Still talking about onions, it has quercetin, an antioxidant that aids the immune system, improving the body’s reaction to external aggressions and avoiding viruses and bacteria from entering and worsening chronic issues, such as asthma and bronchitis. Onion also has anti-inflammatory properties that improve the narrowing of bronchi and, so, ease the breathing.

Write down the ingredients: 1 medium red onion;13.5 ounces water; 1 lemon;1 teaspoon honey; Blend everything in a blender and drink right after. You can make it twice a day, once in the morning and again in the afternoon. Drink for 4 weeks and see how your inflammations, aches, and breathing improve during this period. Then come back here and share your opinions with us.

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